The Real Virtual Trainer
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      • Chris Dahan
    • Articles
      • The reality of Obesity
      • Rising tide of SeaMoss
      • Summertime Veggies
      • Alcohol and Performance
      • Concussions
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  • Founder
    • Chris Dahan
  • Articles
    • The reality of Obesity
    • Rising tide of SeaMoss
    • Summertime Veggies
    • Alcohol and Performance
    • Concussions

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Iron Wars 2022

Check out NLTS founder Chris compete at the biggest competition on planet earth IRON WARS! 

Chris competed in the lightweight division and performed a deadlift of 315lbs for 33 Reps for 1st place and a deadlift of 505lbs for 3rd place in the weight class.

Workout Motivation

Check out our great variety of content to give you some workout motivation, from our basic home workout routines, Q&A, Fitness &Business VideoCast, and much more !!

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